Hamlyns Scottish Oatmeal makes a wonderfully smooth, creamy porridge and is also a versatile ingredient for baking and cooking. Grown and milled in the heart of Scotland’s countryside, this traditional oatmeal is stone-ground from premium whole oats, preserving their natural flavour and nutrition.Hamlyns Scottish Oatmeal is traditionally enjoyed piping hot as porridge for breakfast, Hamlyns Scottish Oatmeal can also be used in a wide range of recipes including oatcakes, baking, soups, and hearty savoury dishes.DirectionsFor traditional Scottish porridge:Use 40 g of Hamlyns Scottish OatmealAdd 2 cups of waterFor a creamier porridge, use 1 cup water and 1 cup milkBring to the boil while stirring continuously.>Reduce the heat and simmer for 3–4 minutes, or longer for a thicker porridge.>Add salt or sugar to taste if desired.You can also prepare Hamlyns Scottish Oatmeal in the microwave in around four minutes.Product FeaturesGrown, milled and packed in ScotlandMedium stone-ground from premium oatsHigh in fibre100% wholegrainHelps actively reduce cholesterolNow packed in a recyclable paper bagDid you know? Traditional Scottish porridge is stirred with a wooden stick called a spurtle. This long-handled tool has been used in Scotland for centuries because it prevents oatmeal from becoming lumpy while cooking.Hamlyns Scottish Oatmeal is made using a traditional stone-ground milling process, where whole oat groats are ground into a coarse meal rather than rolled into flakes. This gives Scottish oatmeal its distinctive creamy texture and rich nutty flavour — perfect for slow-simmered porridge the traditional way.Nutritional InformationPer 100g oatsPer serving made with water (40g oats)Energy1554kj620kj369 kcal147 kcalFat7.6g3.0gof which Saturates1.3g0.5gCarbohydrates58.0g23.5gof which sugars1.0g0.4gFibre11.4g4.6gProtein11.5g4.6gSalt *<0.01g<0.01g* The salt content is exclusively due to the presence of naturally occurring sodium
